I’m letting go of all the mind clutter

"I'm letting go of all the mind clutter... I'm letting go of all the mind clutter... I'm letting go of all the mind clutter...," is the thought that came to mind as I was sitting quietly early this morning. 

Right away this new idea felt uplifting. As I embraced it, my heart literally transformed into a butterfly, light and fluttery and playful, dancing around my chest and making me feel like an innocent child, carefree and blissful.​

So, I'm letting go of all the mind clutter, including

  • ​grudges
  • hurts
  • feelings of guilt and anger
  • judgement
  • sorrow
  • worries
  • fear
  • sadness
  • and any other thought that feels like it's dragging me down...

My heart feels like a butterfly...

My heart feels like a butterfly

... and instead planting my mind with seeds of happiness, open my conscious mind to thoughts of appreciation, use my eyes to seek beauty, welcome inspiring thoughts and keep smiling at my butterfly-like heart... 🙂

I lovingly forgive myself and others.

Louise Hay
Author of self-help books and founder of Hay House
Butterfly-like heart

Both images above credits

Leave a Comment: